This one will focus on getting clear on the container of your body; where it begins, where it ends, and all of the stuff that makes it yours. 

Containers have boundaries; the walls and structure that keep stuff in, and other stuff out. They define what is within (us) and what is outside (not us), and a container is only useful if it has this physical barrier between self and other. Unfortunately, our world loves to poke holes in those barriers and weasel it’s way in, through, and around, like weeds under the fence around a garden. 

For Week 2, we’ll spend some time on boundaries, learning what they can look like in relation to our bodies and our pleasure. We’ll discuss how to establish our boundaries, communicate our boundaries, and how to navigate boundaries as they change and shift - because they always do. 

From here, we’ll spend some time on learning about our physical bodies and how terminology can play such a large role in our relationship to what’s inside our container. Then, we’ll have a chat about medical self-advocacy because let’s be real, advocating for ourselves when navigating the healthcare system can feel completely impossible. 

It’s your container, you get to decide what goes in it, what gets thrown out of it, and who gets access to it. 

A ticket for just week 2- this can be purchased privately or using your NDIS funds

Discounted tickets for all four weeks- this can be purchased privately or using your NDIS funding